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A tried and tested method, RTT hypnotherapy has helped thousands of people overcome deep-rooted physical and emotional challenges at remarkable speed. We see transformational results immediately after your first session or over just a matter of weeks.
Typically, RTT hypnotherapy delivers extraordinary, lasting change, freeing you from whatever is holding you back and rejuvenating you within only one to two sessions.
We get to the root of your problem fast, without the need for lengthy talking or repeated treatments. And then wire in success as you listen for 21 days to the personalised audio recording I make for you.
I am a private therapist in St Leonards in East Sussex offering face to face and online RTT hypnotherapy. Learn more about me.
Most of our unwanted behaviours and issues – weight problems, compulsions, fears, low confidence etc – are run by our subconscious mind. That’s why it is so tricky to overcome them through willpower or talking, which only work at the conscious level. RTT works with your subconscious mind, which is why it is so effective and fast.
Together we will identify and root out any unhelpful patterns of behaviour that are stuck in your subconscious, and then replace them with positive, life-affirming patterns which powerfully support your conscious goals and the life you love.
The overriding experience of RTT is liberating and empowering. This is because you are tapping into the power of your own mind to create the change you want. I will support and guide you throughout, but you are in the design seat.
Clients often have a feeling of elation, an “ah ha” understanding and freedom as they come out of a session.
You’ll notice good feelings within you because you’ve taken control of something that previously had control of you. It’s common for my clients to experience an all-round improvement, with the positive effects of RTT Hypnotherapy spilling into other areas of your life.
“A habit of thought becomes a habit of action.”
– Marisa Peer, creator of RTT